top of page
Search


Wait just a damned minute- vaccines don't work on obese people?
A vaccine is being held out as our best hope for a return to normalcy from the Coronavirus epidemic. The theory goes that if enough...
Dan Connors
Aug 22, 20203 min read


Obese canaries in the Pacific. What happened?
I was a big fan of the reboot of Hawaii Five-0 that recently ended after a ten year run. It was an exciting crime drama against a...
Dan Connors
Aug 20, 20203 min read


Sugar- the other addictive white powder.
“In 2012 about 56 million people died throughout the world; 620,000 of them died due to human violence (war killed 120,000 people, and...
Dan Connors
Aug 19, 20204 min read


Food Fix- a prescription for our sick food system.
Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time Dr Mark Hyman, 2020 Weight loss tip #6-...
Dan Connors
Aug 17, 20207 min read


Thirsty? How about a refreshing drink? How your drinks can make you sick.
This particular essay hits close to home because I am an admitted soda pop addict. I've enjoyed cola beverages since childhood and have...
Dan Connors
Aug 16, 20207 min read


In Awe- when was the last time you felt that way?
In Awe: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy John O'Leary, 2020 "My friend,...
Dan Connors
Aug 13, 20205 min read


Corn- America's food hero or food villain?
"In corn, I think I've found the key to the American food chain. If you look at a fast-food meal, a McDonald's meal, virtually all the...
Dan Connors
Aug 12, 20204 min read


Five reasons that counting calories is trickier than it seems.
The first thing that many of us do when beginning to start a diet is to count calories. All foods have caloric loads, and those with the...
Dan Connors
Aug 10, 20204 min read


Hate Inc- How much can we trust the media?
Hate Inc.: Why Today's Media Makes Us Despise One Another by Matt Taibbi 2019 Can you trust the news media? What are their biases and...
Dan Connors
Aug 9, 20204 min read


The food pyramid is BS!
Almost everything I thought I knew about food growing up turned out to be wrong. Milk builds strong bodies. Beef is what's for dinner. ...
Dan Connors
Aug 7, 20203 min read


The Big Idea Weight Loss Challenge
How's your weight doing these days? If you're like many people right now, you may have packed on a few extra pounds since the Covid-19...
Dan Connors
Aug 4, 20204 min read


The Velvet Rope Economy- As the rich get richer, where do the rest of us go?
The Velvet Rope Economy: How Inequality Became Big Business Nelson D. Schwartz 2019 There has always been an upper class in America. ...
Dan Connors
Aug 3, 20206 min read


Moving the goalposts- how to survive the loud, confusing, ever-changing world of political babble.
The lines have been drawn, and both sides now squares off in a political fight to the death. Ideas, ideologies, and belief systems are...
Dan Connors
Jul 30, 20207 min read


Why do we accumulate and throw away so much shi* (stuff)
Secondhand: Travels in the New Global Garage Sale by Adam Minter 2019 Why do Americans have to have so much stuff? Do we really need...
Dan Connors
Jul 26, 20206 min read


Handling rejection without pooping your pants
Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang Handling rejection is one of the...
Dan Connors
Jul 20, 20204 min read


What comes next after expanding Medicaid? How do we make the system even better?
On August 4th Missouri votes on whether to be the 38th state to expand Medicaid. By all accounts, this should be a no-brainer. Hundreds...
Dan Connors
Jul 19, 20203 min read


Catalysts- why is change so difficult?
The Catalyst: How to Change Anyone's Mind by Jonah Berger 2020 This book makes a bold claim- how to change anyone's mind. With the...
Dan Connors
Jul 11, 20205 min read


Teeth- is our dental care system rotten?
Teeth: Beauty, Inequality, and the Struggle for Oral Health in America by Mary Otto 2017 Why is dental insurance separate from health...
Dan Connors
Jul 5, 20205 min read


The Flo Awards- why commercials work.
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them ...
Dan Connors
Jun 29, 20205 min read


Mental health's secret weapon- magic mushrooms?
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and ...
Dan Connors
Jun 27, 20205 min read
bottom of page