Dan ConnorsSep 26, 20203 minMental health and why weight problems start with your thoughts.All of the weight loss programs out there are useless without one basic thing- mental health. Losing weight, or making any major change...
Dan ConnorsSep 24, 20205 min Fasting- can literally starving yourself break the obesity code?The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting- Jason Fung (2016) The Obesity...
Dan ConnorsSep 23, 20204 minTake the chicken test- or are ya chicken?Chicken is one of the most popular foods there is. It's great for the fast-food giants like KFC, Popeyes, and Chick-Fil-A. It's a...
Dan ConnorsSep 22, 20205 minThe $71 Billion dollar photo and the diet industryEvery year on January 1, Americans of a certain girth make new year's resolutions to take off some of the extra pounds they carried the...