The Gift: 12 Lessons to Save Your Life Edith Eger 2020 Dr. Edith Eger, age 92 at the publishing of this book, is a worldwide treasure...

Probably no human has made a bigger mark on children's television than Fred Rogers (1928-2003), who is more commonly known by the title...

Phil McGraw has been the public face of psychology for the last twenty years, and America needs to take a long, hard look at his...

Sigmund Freud (1856-1939) is one of those old famous guys we all think we know something about. He had something to do with psychiatry,...

When it comes to mental health, there are three general categories of people. There are the severely vulnerable who need help much of...

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing - Bronnie Ware- 2011 What would you be thinking if you...

German soldiers near the end of World War II were among the most determined warriors ever- battling to the last man even though they knew...

When I was growing up there was a television show called "Lassie", about a smart collie that doubled as a superhero- saving people from...

Here's the ultimate catch-22. You feel down in the dumps, not motivated to do anything, so you don't. This makes you feel even less...

The Hilarious World of Depression John Moe 2020 The title of this book is perfect, and it got my attention with the obvious...

I've always had a special place in my heart for comedians. They poke fun at our world and show it's glaring absurdities, inviting us to...

In 1972 Missouri Senator Tom Eagleton accepted the nomination for Vice President of the United States at that year's Democratic...

Humankind: A Hopeful History Rutger Bregman 2020 In the past few years I've gotten a bit down about humanity and all its weaknesses,...

The good news about being mentally ill in the 21st century is that it could have been much, much worse. Treatments in past ages were in...

There are many forms of mental illness, and each one has its own unique symptoms and challenges. The big problem with mental...

In any mental health journey, the discussion turns to stories. Everybody has a story, especially of when they realized they had mental...

Covid has devastated the world in two ways- via death and disability from this contagious disease, and via mental health disruptions...

All of the weight loss programs out there are useless without one basic thing- mental health. Losing weight, or making any major change...

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting- Jason Fung (2016) The Obesity...

Chicken is one of the most popular foods there is. It's great for the fast-food giants like KFC, Popeyes, and Chick-Fil-A. It's a...