Mental Health 2/3

Why we lie to ourselves- Cognitive Biases Part 1

Dan Connors

Nov 25, 20209 min read

Why we lie to ourselves- Cognitive Biases Part 1

“Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the...

4,971 views0 comments

Brain Rules- 12 ways to hack your brain to better thinking.

Dan Connors

Nov 23, 20206 min read

Brain Rules- 12 ways to hack your brain to better thinking.

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School John Medina 2008 Americans spend billions and billions...

625 views0 comments

Lotteries- a pocket full of hope but poison for mental and financial health.

Dan Connors

Nov 20, 20205 min read

Lotteries- a pocket full of hope but poison for mental and financial health.

State lotteries are a complicated source of joy, pain, education funding, hope, and disappointment. 45 of the 50 United States now have...

7,609 views0 comments

Navigating transitions, chaos, and change- finding your story while keeping your sanity

Dan Connors

Nov 16, 20205 min read

Navigating transitions, chaos, and change- finding your story while keeping your sanity

Transitions are the most vulnerable times of our lives. When we are going through a transition, we are shedding many of the beliefs and res

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Bowling Alone- The collapse and revival of American community.

Dan Connors

Nov 13, 20209 min read

Bowling Alone- The collapse and revival of American community.

Bowling Alone: Revised and Updated: The Collapse and Revival of American Community Robert D. Putnam 2001, 2020...

25,095 views0 comments

Lost Connections- Beating back depression through meaningful relationships

Dan Connors

Nov 10, 20206 min read

Lost Connections- Beating back depression through meaningful relationships

Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions Johann Hari 2018 Why do we get...

12,997 views0 comments

Blue Mind- how just being near water heals you

Dan Connors

Nov 6, 20206 min read

Blue Mind- how just being near water heals you

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected,...

386 views0 comments

Mental Health Music Jam part 3- Musicals to lift your soul

Dan Connors

Nov 3, 20209 min read

Mental Health Music Jam part 3- Musicals to lift your soul

As I've mentioned in past blog entries on oldies and contemporary music, there is plenty of evidence that music improves not only mental...

4,130 views0 comments

Mental Health Music Jam part 2- The Millennials Strike Back

Dan Connors

Nov 2, 20207 min read

Mental Health Music Jam part 2- The Millennials Strike Back

In the documentary Alive Inside, a dementia patient who is barely there anymore is given a headphone with some of his old favorite music....

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Mental health music jam- part 1- the oldies but goodies.

Dan Connors

Nov 1, 20208 min read

Mental health music jam- part 1- the oldies but goodies.

Music. For some it's just noise, for others a pleasant diversion, and for many, it is life-giving. Why is music so central to the human...

2,675 views0 comments

Do animals get depressed? A review of Animal Madness

Dan Connors

Oct 29, 20205 min read

Do animals get depressed? A review of Animal Madness

Animal Madness: How Anxious Dogs, Compulsive Parrots, and Elephants in Recovery Help Us Understand Ourselves Laurel Braitman- 2014 Do...

6,784 views1 comment

Dan Connors

Oct 28, 202013 min read

The Mental Health Film Festival

Books, movies and stories are great ways to deal with mental health issues that avoid awkward stigma issues and make those who are...

10,146 views0 comments

Mental health through your nose and skin

Dan Connors

Oct 27, 20204 min read

Mental health through your nose and skin

While writing my one and only novel so far, I dove into the world of aromatherapy. It became an important part of my plot, and I learned...

132 views0 comments

Hypnotism- Mind control or valuable therapeutic tool?

Dan Connors

Oct 26, 20204 min read

Hypnotism- Mind control or valuable therapeutic tool?

In the movie Curse of the Jade Scorpion, an unscrupulous hypnotist plants a suggestion in the mind of Woody Allen and Helen Hunt. When...

564 views0 comments

Edith Eger- the psychologist who survived Auschwitz and conquered her past

Dan Connors

Oct 24, 20205 min read

Edith Eger- the psychologist who survived Auschwitz and conquered her past

The Gift: 12 Lessons to Save Your Life Edith Eger 2020 Dr. Edith Eger, age 92 at the publishing of this book, is a worldwide treasure...

320 views0 comments

Mister Rogers- The beacon of kindness for the 20th century.

Dan Connors

Oct 22, 20206 min read

Mister Rogers- The beacon of kindness for the 20th century.

Probably no human has made a bigger mark on children's television than Fred Rogers (1928-2003), who is more commonly known by the title...

7,799 views0 comments

Dr. Phil- America's shrink or talk show bully and exploiter?

Dan Connors

Oct 21, 20205 min read

Dr. Phil- America's shrink or talk show bully and exploiter?

Phil McGraw has been the public face of psychology for the last twenty years, and America needs to take a long, hard look at his...

2,863 views0 comments

Sigmund Freud- the man who transformed mental health

Dan Connors

Oct 20, 20204 min read

Sigmund Freud- the man who transformed mental health

Sigmund Freud (1856-1939) is one of those old famous guys we all think we know something about. He had something to do with psychiatry,...

27 views0 comments

Ten professions with that can make people suicidal. How do we help these essential workers?

Dan Connors

Oct 19, 20208 min read

Ten professions with that can make people suicidal. How do we help these essential workers?

When it comes to mental health, there are three general categories of people. There are the severely vulnerable who need help much of...

24,639 views4 comments

Dan Connors

Oct 17, 20205 min read

The Top Five Regrets of the Dying

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing - Bronnie Ware- 2011 What would you be thinking if you...

1,194 views0 comments